![]() Before purchasing, take a moment to think about your needs. ![]() If you don’t already own a yoga ball, chances are you might be a bit overwhelmed by the similar-looking options available to you. Things to consider when shopping for the best ball chairs Plus, it’s super durable, slip-resistant, and rated for up to 2,000 pounds. It comes in two sizes: 26 and 30 inches and two colors: black and silver. Plus, it comes with an inflatable base for easy conversion into a great ball chair. ![]() This balance ball from Trideer is perfect for stretching, stability, and strength training. Best ovverall: Gaiam Backless Balance Ball Chair Here, we dive deeper than the exterior and help you identify the best pick for you. There are plenty of choices when it comes to ball chairs many of them even look identical to one another. The best ball chairs: Reviews & Recommendations Best ergonomic: PharMeDoc Balance Ball Chair.Best yoga ball stool: Gaiam Balance Ball Stool.Best self-standing: ProBody Pilates Ball Chair.Best overall: Gaiam Backless Balance Ball Chair.We recommend swapping out your regular desk chair with a ball chair for one to two hours a day to stay safe and active without overworking your body. This kind of subtle physical engagement can help improve posture and reduce back pain the stronger your muscles are, the more they can support and protect your back. In fact, you’ll barely notice all the work your body is doing. The ball’s instability forces you to engage your trunk and abdominal muscles to remain balanced, but don’t worry you won’t find yourself sweating or out of breath. The best ball chair, which incorporates a stability ball used for exercise, can introduce a little bit of movement to your workday while engaging the core and improving posture. Luckily, a ball chair can remedy these issues. Doctors recommend taking a break from sitting every thirty to sixty minutes, but we know that sticking with that schedule can be a challenge during a hectic workday or extra-long meeting. ![]() It can also lead to high blood pressure, high blood sugar, and abnormal cholesterol levels. Slumping over at your desk for hours on end can make your back hurt, your body tense, and your neck strain. Learn more ›Įxperts announced long ago that sitting down all day just isn’t good for you. We may earn revenue from the products available on this page and participate in affiliate programs. ![]()
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